Accueil +Art de vivre Et si Halle Berry devenait votre prof de sport ?

Et si Halle Berry devenait votre prof de sport ?

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halle berry

Au fil des années l’actrice de 51 ans a su se faire remarquer tant pour ses talents d’acting que pour sa plastique de rêve.
Toujours aussi sculptée qu’à son apogée, Halle Berry a décidé de partager ses exercices de fitness avec ses fans.
Si certains puristes dépensent des fortunes en salles de sport et autres produits hyper coûteux, l’américaine accompagnée de son professeur de sport, Peter Lee Thomas, a choisi de venter des choses simples et gratuites !

Ainsi un petit coin d’espace et deux bouteilles d’eau (pleines) suffisent à réaliser le « plank pull », une sorte d’exercice de planche au sol pendant lequel il faut tendre un bras après l’autre pour attraper les bouteilles.

Conseils et exercices, voilà ce que la star a décidé de livrer chaque semaine sur son compte Instagram pour ceux qui veulent se muscler, maigrir ou simplement s’entretenir.

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